Drinking water is a basic necessity, but what if you could elevate it to a new level? In Kerala, people have been enjoying a unique Ayurvedic concoction called Pathimukham water for centuries. This magenta-coloured beverage is made by infusing dried wood shavings of the Sappan Wood tree or East Indian redwood tree into the water, resulting in a drink that is not only visually appealing but also packed with various health benefits. We will explore the nutritional benefits of Pathimukham water and why you should consider incorporating it into your daily routine.
Ayurvedic Tradition of Pathimukham Water
In Kerala, people refer to ordinary water as “pacha vellam,” which means raw, untreated water. Historically, Keralites have been using underground wells as their primary water source. To purify and enhance the water’s properties, Ayurveda, the traditional Indian system of medicine, has been relied upon for centuries. As per ancient texts, different herbs are added to water based on the season, changing the water’s hue. One such herb commonly used in summer is Pathimukham, the dried wood shavings of the SappanWood tree.
Health Benefits
Anti-microbial properties: The wood shavings of SappanWood contain methanol, which gives the water anti-microbial properties. It inhibits the growth of methicillin-resistant Staphylococcus aureus bacteria, which can cause infections and food poisoning.
Rich in anti-oxidants: Pathimukham water is packed with antioxidants that help counter free radicals in the body. The hot drink is soothing and can be enjoyed as a tea throughout the day to stay hydrated and energized.
Maintains cardiovascular health: The infusion of SappanWood in water imparts a distinct magenta colour due to the red pigment Brazilein. Brazilein is known for its beneficial effects on heart health and supports the proper functioning of the cardiovascular system.
Helps combat seizures: Research has shown that extracts of Pathimukham or SappanWood have anticonvulsant activities, making it beneficial for those who suffer from convulsions due to epilepsy and other similar disorders.
Potent blood purifier: It is also known to purify the blood, effectively treating certain blood-related conditions such as Dysmenorrhea and Amenorrhea. It is also believed to cure skin problems like acne by purifying the blood.
Gut-friendly: The SappanWood decoction used in Pathimukham water is an astringent and can be used against dysentery, diarrhoea, and other stomach ailments. It also acts as a diuretic, flushing out toxins from the body and preventing buildup in the kidneys, liver, stomach walls, and joints.
Pathimukham water is a traditional Ayurvedic beverage from Kerala that offers many health benefits. From its anti-microbial properties to its role in heart health, epilepsy management, blood purification, and gut health, this water is a powerhouse of nutrition. Consider incorporating this magenta-coloured beverage into your daily routine to supercharge your water intake and enjoy its numerous health benefits. Cheers to good health with Pathimukham!
