Moon Cycles and Menstrual Cycles: The Connection Between Women and the Moon

The connection between women and the moon has been a topic of fascination for centuries. Many cultures believe that the moon has a powerful influence on human emotions and behaviour, and this connection extends to menstrual cycles.

In fact, the menstrual cycle and the phases of the moon are both roughly 28 days long. The lunar cycle is often referred to as the “moon cycle,” which is where the term “menstrual cycle” comes from.

So, what is the connection between the moon and the menstrual cycle?

One theory is that the moon’s gravitational pull affects the water in our bodies, just like it affects the tides in the ocean. Since the human body is made up of over 60% water, it’s possible that the moon’s influence could affect the flow of fluids in the body, including menstrual blood.

Another theory is that the moon’s phases affect our hormones. The full moon is associated with heightened energy and emotions, while the new moon is associated with a time for rest and introspection. These same shifts in energy and emotion are also observed in the menstrual cycle.

Must Read: Menstrual Health And Mental Health: The Link Between Periods And Mood

Some women even report syncing up with the moon’s cycle, experiencing their periods during the full or new moon.

While there is no scientific evidence to prove a direct connection between the moon and the menstrual cycle, many women find comfort in the idea of a larger cosmic force at play.

Additionally, the moon has long been associated with femininity and the divine feminine. In many cultures, the moon goddess symbolises fertility, intuition, and wisdom. So, it’s unsurprising that the moon and menstrual cycles are often linked.

Whether or not you believe in the connection between women and the moon, there’s no denying the power and beauty of both. And who knows, maybe the next time you gaze up at the full moon, you’ll feel a little more connected to your own body and the natural cycles that govern it.

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Rishika Sunit
Hi there! I'm Rishika. When it comes to scribbling, I reckon words have more muscle than Popeye! I love to educate, tickle the funny bone, and get folks all fired up. And let me tell you, turning big-brain stuff into simple, easy-to-digest sentences is my superpower! I'm thrilled to have this space to connect with like-minded individuals and to continue learning and growing together. Thank you for visiting my page!

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